ʿUmrah is the journey of your heart to Allah. The goal of ʿumrah is not merely to check off a list of rituals or accumulate a number of good deeds. Rather, it’s about transforming your soul through sincere connection with Allah and a unique opportunity to renew your īmān.
Presence of the Heart
Acts of worship in Islam consist of:
- An outer form — what the body does
- An inner reality — what the heart feels
The secret to a transformational ʿumrah is the presence of your heart. Throughout ʿumrah, whilst you are physically engaged in acts of worship (ṭawāf, saʿy, duʿā’ etc), fill your heart with humility, love, hope, and awe of Allah.
Understand the Wisdom and Secrets of ʿUmrah
In order to perform ʿumrah with the presence of your heart, it is essential to understand the wisdom and secrets of the acts of ʿumrah. You may sometimes perform your worship in a state of heedlessness: mechanical acts of routine without soul or intention. This can lead to a sense of boredom and seeing it as a chore, rather than recognising worship as one of the greatest gifts you have been bestowed. As a result, you may miss out on the real objectives that were intended, and thus your heart and life may not be transformed by performing regular acts of worship.
Focus on Quality over Quantity
In a world that measures success by numbers, Islam reminds us to focus on quality. Allah (subḥānahū wa taʿālā) says:
الَّذِىْ خَلَقَ الْمَوْتَ وَالْحَيَوٰةَ لِيَبْلُوَكُمْ أَيُّكُمْ أَحْسَنُ عَمَلًا
“He is the One who created death and life in order to test which of you is best in deeds…” (67:2).
Notice how the āyah mentions “best in deeds” and not “most in deeds”. The Prophet ﷺ said, “Indeed Allah loves that when one of you does something, he perfects it” (Ṭabarānī). Therefore, your focus should be on the quality of your ʿumrah: your sincerity, your presence of heart, your humility and utter dependence on Him.
“Actions surpass each other in proportion to the īmān and ikhlāṣ (sincerity) of the hearts. There may be two men in the same row of prayer, yet the difference between their prayers is like the distance between the heavens and the earth.” – Ibn Taymiyyah (raḥimahullāh
Enjoy Your ʿUmrah
When you understand the purpose behind each act and engage your heart in every moment, ʿumrah no longer feels like a burden. Instead, it becomes a source of deep joy and contentment. During ʿumrah, be mindful of why you are doing each act and for whom. You will then taste the sweetness of every step, every sacrifice, and every tear shed. Tasting the sweetness of īmān and acts of worship is a game changer. It allows you to live a life with Allah. The spiritual masters used to refer to such a state as the ‘worldly paradise’. Ibrāhīm b. Adham (raḥimahullāh) said, “If the kings and the princes knew what we experience of spiritual bliss and happiness, they would fight us for it with their swords.”
“The best of people are those who follow the path of the Prophet ﷺ and his closest Companions: moderation in physical acts of worship and striving hard in matters of the heart. For the journey to the hereafter is traversed by the heart, not the body.” – Ibn Rajab (raḥimahullāh)
