لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِالله, also known as ‘ḥawqalah’ , is a powerful form of dhikr. The Messenger of Allah ﷺ said that it is “a gate from the gates of Paradise” (Tirmidhī). It is a very concise yet comprehensive statement. With it, one proclaims the Oneness of Allah and expresses one’s reverence, awe and need of Him
The Messenger of Allah ﷺ said: “Shall I not teach you a statement which lies beneath the Throne and is from the treasures of Paradise? Say لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِالله upon which Allah says: ‘My slave has submitted and surrendered himself.’” (Hākim)
The ḥawqalah is a treasure, because the reward of it is stored and protected in the hereafter for the person who uttered it, just as a person stores and protects treasure in this world.
Imām al Nawawī (raḥimahullāh) wrote: “The scholars said that the reason behind this statement being one of the treasures of Paradise is because it embodies complete submission, entrusting one’s affairs and obedience of Allah. One acknowledges that there is no Creator other than Him and none can turn back His command, and that the slave is powerless in his own affairs.”
What Does لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِالله Mean?
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A slave cannot move from one situation to another (ḥawl), nor does he have the strength (quwwah) to do this, except by the will and help of Allah (subḥānahū wa taʿālā)
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There is no power to be obedient except by Allah, nor is there any strength to stop sinning except by Allah.
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There is no power in averting evil, nor strength in attaining good, except through Allah.
Hawqalah: A Powerful Weapon and Coping Tool
The ḥawqalah is extremely powerful when you are undergoing difficult circumstances, or when you are confronting an enemy or a tyrannical person in authority. It is also powerful in repelling shayṭān and in removing poverty. Ibn al-Qayyim (raḥimahullāh) writes, “This phrase (i.e. ḥawqalah) has an amazing effect of helping one to accomplish difficult work, bear hardships, enter upon kings and those he fears, and undergo dreadful experiences.”
Likewise, it is extremely effective in removing sickness, sadness and anxiety. This is because it entails completely entrusting one’s matters to Allah, realising one’s own powerlessness, and being conscious that only Allah (subḥānahū wa taʿālā) can bring about change from one state to another.
The next time you are in a difficult situation or you feel anxious, try to regulate your breathing, keep repeating لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللّٰهِ, and internally absorb its powerful meaning.
“Whoever is overburdened by worries and anxiety should frequently recite: لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللّٰهِ.” – Ibn Al Qayyim (raḥimahullāh)

![Surah al-Hujurat - Reflection 23
The True Believers & the Sweetness of Iman
• The true believers are those who have tasted the essence and sweetness of īmān, firmly anchored in their faith, unmoved by the storms of trials and untrapped by the snares of desires and doubts; their hearts fully embrace the delight of īmān, leading them to give up what they love most — their wealth and even their own lives — for the sake of Allah.
• The phrase “never doubting” signals that this path contains trials, temptations, and obstacles. It calls the believer to vigilance, constant supplication, and reliance upon Allah for steadfastness.
• When īmān is not firmly rooted, trials can shake the heart, letting doubts creep in and potentially leading to the loss of faith. Ibn al-Qayyim (raḥimahullāh) says,
“Doubts will not be removed from the heart until the servant arrives at this state [of tasting the sweetness of īmān].” Even the believer may face moments of hesitation under severe trials, but the one who remains steadfast, resists doubt, and maintains connection with Allah despite life’s storms is truly deserving of this rank. This verse reminds believers to stay resolute, patient, and upright when hardships strike.
Reflect: What can you do to strengthen your īmān and yaqīn to the extent that when trials come, your heart remains steadfast?
Act: Spend at least 15 minutes today reciting Qur’ān with tadabbur (reflection) to strengthen your īmān, or go outdoors and reflect on Allah’s creation while doing dhikr. Put your phone away and devote your heart and mind to Allah ﷻ.
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